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How to stop your baby from scratching and hair pulling

Updated: Nov 14, 2022


If your baby is scratching, pulling at their hair and screaming, it can be very distressing. Children under the age of two typically pull at their hair. It's normal behavior that they will grow out of as they get older. Fortunately there are ways to help stop this behavior in your child. These include:

Try to figure out why your baby is scratching or pulling hair

Babies are very sensitive to touch. If your baby is scratching and pulling hair, you may want to try figuring out why your baby is doing this.

If it's possible that your child has dry skin or an itchy scalp, then try using a gentle moisturizer (such as coconut oil) or lotion on their head and face before bedtime.

If you think that boredom might be contributing to their behavior, try engaging them in some playtime each day, whether it's through reading together or playing games with toys that require them to sit still for longer periods of time.

If teething makes your little one cranky, they may be trying to soothe themselves by chewing on anything they can get their hands on...including themselves! Try giving him something like frozen washcloths dipped in water or frozen teething rings every few hours throughout the day when he's not napping so he can chew on it instead of himself

Apply a soothing cream to your baby's scalp

Apply a soothing cream to your baby's scalp.

You can use coconut oil or olive oil. It helps to soothe and moisturize the skin, preventing irritation. You can also try applying a calming cream, lotion or spray that contains chamomile extract. Chamomile has been known to help calm anxiety and reduce stress levels for people of all ages—even babies!

If your baby is suffering from cradle cap, try using a mild shampoo and conditioner. Apply the shampoo to your baby's hair and scalp, then gently massage it in. Rinse thoroughly with warm water. If you are using a natural shampoo, wait at least 30 minutes before applying any other products to your child's hair.

Give your baby a relaxing massage

  • Massage is a great way to calm your baby, especially if you're having trouble getting to sleep.

  • Try gently rubbing your baby's forehead and neck in slow, circular motions. Be careful not to use too much pressure or else you could hurt their delicate skin!

-If your baby is crying and you can't calm them down, try rocking or bouncing them gently. Try holding them in the crook of one arm while rocking back and forth with the other arm. This should help soothe their cries until

you can get them to calm down. -If you're having trouble getting your baby to sleep, try taking a warm bath together. The warm water should make both of you feel relaxed and ready for bed!

Clipping your baby's nails frequently

  • Clipping your baby's nails frequently is an important part of preventing painful, bloody scratches.

  • Never cut your baby's nails with scissors. They're too sharp and can cut the skin easily. Instead, use a nail clipper designed for babies or adults (nail clippers are made for adult fingers). Be sure to hold the hand steady to avoid cutting into the quick (a vein or nerve at the base of each nail). Cut just before or after a joint in each finger; this will help prevent bleeding and pain when clipping.

  • If you're still nervous about cutting them yourself, ask an experienced parent or babysitter to do it instead! Also consider using one of these other options:

  • Baby Nail File: A file can smooth out rough edges around your baby's nails without causing injury if used correctly. To use, hold onto both sides of the file while running it along each side of your child's finger until smooth (the same way you would use an emery board on your own fingernails). Don't worry if there are still some small jagged edges—they'll be gone after using a nail grinder below!

Baby Nail Grinder: This tool grinds down uneven surfaces on fingernails similar to those caused by biting them and picking at scabs until they bleed; they also work well on dry skin patches caused by eczema flare-ups or other health issues like psoriasis or dermatitis

Consider swaddling your baby

Swaddling your baby can help her sleep longer and more soundly. It's also a soothing activity, especially if you do it every day.

Swaddling is wrapping your baby in a blanket, with the arms and legs held tightly against the body. Your goal is to recreate the feeling of being back in the womb: snug, warm, secure and protected from harm. The tight wrapping keeps babies calmer and less likely to startle themselves awake by moving around too much while they're asleep (a common cause of interrupted sleep). If you have trouble swaddling correctly at first—and it can be tricky!—you might find some tips online or ask an experienced caregiver for help.

The Best Sleep Sack has adjustable teething mitts to prevent hair pulling and scratching. It is FDA grade for teething. Made of satin lining, which prevents eczema, heat rash and good for temperature control. Double zipper for easy diaper changes.

Talk to other parents who have dealt with the same problem

Talking to other parents who have dealt with the same problem can be incredibly helpful. They might have some ideas that you haven't tried, or they may tell you what worked for them. The more people you talk to, the more likely it is that someone will mention something that could help your baby. Talking with other parents also helps put your own situation in perspective—it's comforting to know that this isn't an uncommon issue and there are a lot of people out there who are dealing with it too!

Learn how to deal with this behavior by trying a few different methods.

You can manage your baby's hair pulling and scratching by trying different methods. There is no one method that will work for every baby, so experiment with different things and see what works for your child.

One common cause of this behavior is eczema or other skin conditions, so you might want to try applying a soothing cream to the affected area of their scalp. You can also give them a relaxing massage or clip their nails frequently so they don't scratch as much.


As you can see, there are many different ways to deal with baby hair pulling and scratching. You may be surprised at how effective some of these methods will be in stopping your baby from doing it. We hope that this article has given you some ideas on how to help your little one stop these bad habits! Good luck!


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